https://solestar.com/es/blogs/news 2026-04-01T17:09:58+02:00 weekly https://solestar.com/es/blogs/news/are-running-insoles-worth-it 2026-01-27T10:12:28+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/runningguy_JPG_2000xx_e139ab46-b369-449d-94bf-5e193f208e07.jpg?v=1769505148 https://solestar.com/es/blogs/news/boost-your-cycling-performance-with-the-power-of-cycling-insoles 2025-05-12T09:48:47+02:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/posh_cycling_solestar_wide_21c1438d-7a48-41b1-a0c7-8c77e925da61.jpg?v=1747036127 https://solestar.com/es/blogs/news/unraveling-the-differences-solestar-kontrol2-vs-blk2-insoles 2025-05-12T09:45:45+02:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Core_View_Kontrol2_and_BLK2_Trans_1500x_c7c3caee-c569-4473-8fc7-a1663573921a.jpg?v=1747035945 https://solestar.com/es/blogs/news/solestar-official-supplier-of-lidl-trek-team-for-2024-2025 2025-05-12T09:44:19+02:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/lidltrekcyclingteam_1500x_94ba7455-b32f-475a-8fd6-3908e5d76e68.webp?v=1747035859 https://solestar.com/es/blogs/news/mejores-plantillas-de-ciclismo 2026-02-19T13:13:47+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Howto_choosethe_bestcyclinginsolesok_15d0556e-e056-4410-b22e-76098224fb17.jpg?v=1771503227 https://solestar.com/es/blogs/news/mejores-plantillas-fibra-de-carbono 2026-02-19T13:13:15+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/bestcarbonfiberinsoles_e5719e94-0e39-48a6-a2ad-2dd39e9003b8.jpg?v=1771503195 https://solestar.com/es/blogs/news/como-prevenir-el-sobrecalentamiento-de-pies-al-andar-en-bici 2026-03-04T13:32:02+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Howtopreventcyclinghotfeet_c10d9b63-997a-4e65-9249-18659b4abdc3.jpg?v=1772627522 https://solestar.com/es/blogs/news/por-que-deberias-poner-plantillas-en-tus-zapatos-de-ciclismo 2026-02-20T15:42:11+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/ShouldIputinsolesinmycyclingshoes_0992a754-ddb4-46cc-974c-8b009462f7c8.jpg?v=1771598531 https://solestar.com/es/blogs/news/que-diferencia-hay-entre-plantillas-y-almohadillas 2026-03-04T11:29:02+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/differenceetweeninsertandinsoles_1830ab61-424c-4aa9-82de-406b6d319810.jpg?v=1772620142 https://solestar.com/es/blogs/news/como-puedo-evitar-que-me-duelan-los-pies-al-andar-en-bici 2026-02-20T15:29:05+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/HowdoIstopmyfeetfromhurtingwhencycling_71909b43-4c9f-46a5-814d-2a3a077fd208.jpg?v=1771597745 https://solestar.com/es/blogs/news/como-manejar-el-sindrome-de-dolor-patelofemoral 2026-02-19T13:01:01+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/manage_patellofemoral_pain_f852ad85-781d-4aea-9d57-26ab3d38af9c.jpg?v=1771502461 https://solestar.com/es/blogs/news/como-prevenir-el-dolor-isquiotibiales-al-andar-en-bicicleta 2026-02-19T11:55:04+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/HowtopreventHamstringPainfromCycling_cc5cc272-3ecf-4d12-ae93-96fe2aeffed6.jpg?v=1771498504 https://solestar.com/es/blogs/news/como-aliviar-dolor-articulacion-cadera-causado-por-ciclismo 2026-03-17T09:37:13+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/HowtoFixHipJointPainfr_omCycling_98f45462-6648-4adb-a38c-d5f7e1b77fdc.jpg?v=1773736633 https://solestar.com/es/blogs/news/como-prevenir-el-dolor-del-musculo-pectineo-al-andar-en-bicicleta 2026-02-19T12:50:34+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Howtopreventpectineusmusclepainwhilecycling_9c768511-325a-468c-bf76-c38f0d81d293.jpg?v=1771501834 https://solestar.com/es/blogs/news/dolor-de-rodilla-despues-de-andar-en-bicicleta 2026-02-19T11:01:21+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/KneePainAfterCycling_4bcf0262-c92f-4f74-a3fa-7ba1a7354df6.jpg?v=1771495281 https://solestar.com/es/blogs/news/lesiones-en-el-ciclismo-y-como-prevenirlas 2026-02-19T11:25:04+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/CyclingInjuriesandhowtopreventthem_c7c75a44-8b27-4801-a597-e3bd0136fb38.jpg?v=1771496704 https://solestar.com/es/blogs/news/dolor-en-el-vasto-medial-causado-por-ciclismo 2026-02-19T10:51:24+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Vastusmedialispainfromcycling_3a5e3983-e851-489e-a74a-1c1f94069531.jpg?v=1771494684 https://solestar.com/es/blogs/news/dolor-de-aquiles-despues-de-montar-bicicleta 2026-03-03T14:21:58+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/achillespainaftercycling_613fff84-c297-4edd-81aa-145cd9977fc6.jpg?v=1772544118 https://solestar.com/es/blogs/news/dolor-gluteo-izquierdo-al-montar-bici 2026-02-19T12:35:49+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Leftglutepainwhencyclingcausesandsolutions_159a6733-91ac-4f77-b2d3-b72eb90b08c4.jpg?v=1771500949 https://solestar.com/es/blogs/news/dolor-en-el-musculo-gracil-al-pedalear 2026-03-02T15:46:40+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/GracilispainwhencyclingWhatcausesitandhowtostopit_920fbab7-5373-4e38-9e9e-afec1b40c882.jpg?v=1772462800 https://solestar.com/es/blogs/news/dolor-ligamento-colateral-medial-ciclismo 2026-02-19T10:54:12+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/MedialCollateralLigamentpaincycling_6d50f999-8bd6-468a-ab5c-6e0798c3ddcb.jpg?v=1771494852 https://solestar.com/es/blogs/news/dolor-gluteos-al-andar-bicicleta 2026-02-19T11:32:45+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Buttockpainwhencycling_d9bff1dc-990a-41d1-965b-cd57e826247c.jpg?v=1771497165 https://solestar.com/es/blogs/news/dolor-flexores-cadera-ciclismo 2026-02-19T11:31:53+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Blog_miniaturas_4_1_dab2f826-f142-412d-83ec-dda7a7b57a77.jpg?v=1771497113 https://solestar.com/es/blogs/news/dolor-perineo-montar-bicicleta 2026-02-19T11:34:09+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/goochpainwhencycling_fbc9475e-3164-4c5f-ab03-c71f73aa3858.jpg?v=1771497249 https://solestar.com/es/blogs/news/dolor-parte-superior-muslo-montar-bicicleta 2026-02-19T12:00:41+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Upperthighpainaftercycling_95dacdd4-5811-4649-b3da-4a9f33244d47.jpg?v=1771498841 https://solestar.com/es/blogs/news/dolor-causa-sillin-bicicleta 2026-02-19T10:53:03+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Blog_miniaturas_6_1_ea375be3-620c-4eec-892d-5c648519f20f.jpg?v=1771494783 https://solestar.com/es/blogs/news/las-mejores-plantillas-correr-pies-planos 2026-02-20T15:16:29+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/BestInsolesforFlatFeetRunningookkk_bb522469-4ffa-4175-9dc9-932e68c8d4b3.jpg?v=1771596989 https://solestar.com/es/blogs/news/mejores-plantillas-futbol 2026-02-19T10:48:18+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/BestFootballInsoles_c1ee9210-db93-4562-ab5c-536ab5947b03.jpg?v=1771494498 https://solestar.com/es/blogs/news/dolor-munecas-andar-bicicleta 2026-02-19T11:52:41+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/WristPainWhileCyclingok1_4c107c8a-1481-492d-b95f-ab4330c197ff.jpg?v=1771498361 https://solestar.com/es/blogs/news/dolor-coxis-andar-bicicleta 2026-02-19T11:40:10+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/TailbonePainWhenCyclingok_2a8fc12d-c22a-4181-a68b-e5be3675f6ec.jpg?v=1771497610 https://solestar.com/es/blogs/news/dolor-hombros-montar-bicicleta 2026-02-19T11:19:45+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Shoulderpainfrombikeriding_aa04a6fd-9c84-4773-814d-5383b1569b50.jpg?v=1771496385 https://solestar.com/es/blogs/news/evitar-ampollas-jugar-futbol 2026-02-19T11:09:31+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Howtoavoidblistersplayingfootball_4b454c3e-8d76-4dd9-b52e-10186687bc09.jpg?v=1771495771 https://solestar.com/es/blogs/news/dolor-tobillo-por-futbol 2026-02-19T10:48:46+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Howtofixanklepainfromsoccer_f568e11d-e460-4fa4-8332-df3f4a7d1a8f.jpg?v=1771494526 https://solestar.com/es/blogs/news/estrella-triatlon-hayden-wilde-con-plantillas-solestar 2026-03-09T12:59:06+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/Blog_miniaturas_12_1b300645-1154-4411-8fda-562687751a78.jpg?v=1773057546 https://solestar.com/es/blogs/news/dolor-testicular-montar-bici 2026-02-19T10:47:02+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/testicularpainwhilecyclingcausesandsolutions_c985f487-1219-4682-956e-7a5b295d8269.jpg?v=1771494422 https://solestar.com/es/blogs/news/dolor-musculo-sartorio-pedalear 2026-03-03T10:48:23+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/sartoriusmusclepainwhilecycling_2c96e064-47ba-478d-bc28-f7887063122b.jpg?v=1772531303 https://solestar.com/es/blogs/news/mejores-plantillas-running-soporte-rendimiento 2026-02-26T10:40:48+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/bestrunninginsoles_bbb8cd61-b988-4c39-b4ac-a4b48d33089a.jpg?v=1772098848 https://solestar.com/es/blogs/news/dolor-pulgar-montar-bici 2026-03-18T15:48:48+01:00 weekly https://cdn.shopify.com/s/files/1/0281/3988/0519/articles/cyclingthumbpaincausesandsolutions_7e469788-c8ea-4ba6-8883-91eba8a9918d.jpg?v=1773845328